

- #VENTI JAVA CHIP FRAPPUCCINO CALORIES HOW TO#
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The Coffee Bean & Tea Leaf Black Forest Ice Blended (Be sure to skip the whipped cream and caramel drizzle.) Ask for half the Chocolate Caramel Syrup to reduce sugar even more. A small McCafé Iced Caramel Mocha made with nonfat milk has just around 150 calories and 29 grams of sugar. Want to top it off with caramel, artificial chocolate drizzle, chocolate chips and whipped cream? Your cup’s packing almost 100 grams of sugar.Ī Healthier Order: Even at Mickey D’s, there are healthier ways to get your caffeine fix. The worst offenders include cream, high fructose corn syrup and artificial flavors. Pre-made “Frappe Base,” which contains a scary-long list of ingredients, is the majority of what you’re sipping through your straw. This McDonald’s blend is more milkshake than iced coffee. Nutrition: A large (22 oz) contains 750 calories, 31 g fat, 99 g sugar and 12 g protein.

Made with whole milk, that drink comes in at only 40 calories. Add sweetener if you’re looking to satisfy a sweet tooth. A large contains 145 percent of the recommended daily value of saturated fat! Plus, the pre-made concentrates used to whip up this baby are chock-full of artificial colors and flavors.Ī Healthier Order: Pick something simple like an iced coffee with a splash of milk. There isn’t anything cool about this calorie-packed concoction. Nutrition: A large (32 oz) contains 800 calories, 47 g fat, 86 g sugar and 7 g protein. This option clocks in at just 50 calories.

Mighty tempting, right? But with 125 grams of sugar - that’s about as much sugar as a person should consume over the course of five days - this blended brew is anything but a smart choice.Ī Healthier Order: For a similar flavor with just six grams of sugar, go for a medium Iced Northern Lite Latte in caramel or vanilla. Topped with whipped cream, mini marshmallows and a chocolate drizzle, this drink screams decadence. Nutrition: A large (24 oz) contains 870 calories, 25 g fat, 132 g sugar and 6 g protein.
#VENTI JAVA CHIP FRAPPUCCINO CALORIES PRO#
Pro tip: Ask for half the syrup to cut even more sugar and calories. This blend of cold brew iced coffee with caramel flavor and a splash of cream comes in at just 100 calories and 13g sugar. Slurp a large cup to empty and you just consumed five and a half day’s worth of sugar, and four day’s worth of fat! (The daily recommended intake for sugar and fat is about 30 and 65 grams, respectively.) Made with chocolate syrup, caramel sauce, whipped cream and bits of Snickers bars, this 1,000-calorie frozen treat is more of an indulgent dessert to share with a few friends than a quick caffeine fix.Ī Healthier Order: Get the same jolt of energy (for 920 fewer calories) by opting for a small Caramel Crafted Press.

Nutrition: A large (24 oz) has 1,000 calories, 32 g fat, 136 g sugar and 8 g protein.
#VENTI JAVA CHIP FRAPPUCCINO CALORIES HOW TO#
RELATED: How to Make the Perfect Cold Brew at Home Frappuccino or Coolatta? 7 Iced Coffee Drinks to Avoid 1.
#VENTI JAVA CHIP FRAPPUCCINO CALORIES PLUS#
Here, seven of the most unhealthy drinks that might tempt you this summer, plus suggestions for ordering lighter sips that still hit the spot. Your usual thirst-quenching brew might also pack hundreds of calories and more fat and sugar than you should consume in a day (or five…). And we’re not just talking about that infamous Starbucks Unicorn Frappuccino that boasts 59 grams of sugar (nearly as much as three Snickers), zero caffeine and a whole lot of colored powders. But beware: Caffeinated beverages (like coffee-based milkshakes) from popular coffee chains can be worse for you than a sugary doughnut or a handful of chocolates. Put away your travel mugs - it’s officially iced coffee season! Whether it’s powering you through a morning workout or lending an energizing mid-afternoon boost, iced coffee is oh-so-refreshing on a warm day.
